Discover how corporate massage programs evolved and why they’re a must for modern workplace wellness. Learn how Massage At Work can help your team thrive.
Learn how stress impacts your body, workplace factors that increase muscle tension, and how in-office massages can help reduce stress and boost morale.
Massage is one of the beneficial wellness initiatives to incorporate into your business. We’ll discuss the impact of corporate massage on workplace culture.
Boost workplace wellness with corporate massage services. Discover their benefits and explore the different types of corporate massage services available.
Offering massages at the office is a wonderful wellness initiative to begin at your company. Here are tips for implementing in-office massage services.
“A study conducted by Shulman and Jones of the Touch Research Institute in Miami, Florida, found that massage in the workplace helped reduce anxiety. The study indicated that 15 minutes of chair massage was more effective than a 15-minute break to reduce anxiety.” — What Are the Benefits of Chair Massage in the Workplace?, Livestrong.com Chair…
As we age, it’s essential to prioritize our bone health to ensure a strong and resilient foundation for a fulfilling life. In a recent article from the December 2023-January 2024 issue of AARP magazine by Dr. Pamela Peeke, the importance of maintaining bone strength through exercise was highlighted. Wendy Kohrt, a Professor of Medicine at…